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To see where these therapy sessions can take you, 3 sessions in close succession is recommended. Leaving approximately 2-3 weeks between treatment sessions gives your body time to fine tune the adjustments.

The fine adjustments will happen mostly within 2-5 days after the treatment but can take up to 3 weeks for full integration. Because of this it is important to allow your body to use its spare energy on these corrections. Keep it simple, go for an easy half hour walk each day, eat clean whole foods, and stay hydrated. This will aid in getting all your vital muscles and body systems firing and connecting properly with no external or internal added stresses.

For beyond the initial 3 sessions, a 'maintenance of checking in to see where your body is at' approach would look like a session every 4-6 weeks or you can stretch it out to a schedule that works best for you.

After your initial appointment, you'll have access to creating and changing appointments using your own personal account. Please email or call Miriam to book in your first appointment.
View next available appointment times.

To gain the most of your therapy session it is best to be free of any cold or flu like symptoms.
Your body uses it's energy reserves to help restore yourself to better health. If it is using this energy supply on clearing a cold for example, then there may not be enough in reserve for working with bodywork adjustments as well.
Additionally, with any type of vaccine please keep a 3 week gap from the day of vaccination and your appointment. This is to give your central nervous system and your immune system time to adjust and settle down.

Cancellations made with less than 24 hours notice incur a charge equal to the treatment cost.
I ask that you give 48 hours notice to change an appointment so I have the time to offer it to others, and they have the time to rearrange their day. Thank You!