My primary therapy focus is Visceral Manipulation (organ mobilisation), but as the body is a co-integration and co-regulation of various systems it is important to also consider other influencing aspects from your lymphatic and craniosacral systems, and your functional breathing patterns.
My approach is a therapeutic blend of assessments and subtle mobilising techniques to soften the deep fascial systems of your body. This will have an immediate outward effect on realignment of bones, relaxation of muscles, tendons & ligaments, and strengthening your immune system via promoting fluid (blood, lymph & cerebral spinal fluid) circulation.
Aligning in with visceral manipulation is a focus on body somatics with the Somatic Experiencing® framework of nervous system regulation. Exploring cultivating an awareness of your internal and external environment of body sensations, images, behaviours, emotions and beliefs.
Loose comfy clothing is best to wear during the treatment. Please be mindful not to wear firm fitting underwear or gym/yoga leggings as this can hinder your natural lymphatic fluid flow.
As each day is different so is your body. Clients find their treatment session will vary depending on "where they are at" on the day.
NB: you don't need to worry about trying to work out which therapy modality you need. I pick and choose as the session progresses.
