SomatoEmotional Release (SER) Therapy is a therapeutic process that expands on the principles of CranioSacral Therapy to help rid the mind and body of the residual effects of trauma.
Joint research conducted by Dr. John Upledger and biophysicist Dr. Zvi Karni led to the discovery that the body often retains the imprint of physical forces from accidents, injuries and emotional shock. The dysfunctional area is frequently isolated in what is called an energy cyst.
Although clearing negative memories and emotions is helpful in resolving the disturbances, Dr. Upledger and Dr. Karni found that total rehabilitation was not always achieved. Even when a reasonably healthy body adapts to energy cysts, extra energy is required to perform normal functions. As time passes, the adaptive pattern of the body loses its effectiveness.
Symptoms begin to appear and, over time, become more difficult to suppress. SomatoEmotional Release Therapy uses manual and verbal processing skills to help release these patterns from the mind and body.
The above description was provided by The Upledger Institute.
SER can be described as having a chat to your subconscious subpersonalities; subconscious-conscious soul play.
By rediscovering those parts of you that just need to be heard, to be cared for, to have a companion, or to be protected, can allow for a positive shift in the adaptive patterning of your body, mind and soul.
